#MoreHerbsLessSaltDay
#NationalMoreHerbsLessSaltDay
Curb your salt intake and try seasoning your meals with herbs instead!
August 29th
What Does #MoreHerbsLessSaltDay Mean?
National More Herbs Less Salt Day on August 29th encourages healthier cooking by swapping excess salt for flavorful herbs and spices. Too much sodium contributes to high blood pressure and heart disease, but food does not have to be bland without it. Fresh basil, rosemary, thyme, and dozens of other herbs can add incredible depth to meals while keeping them heart-friendly.
How to Use #MoreHerbsLessSaltDay
Share a recipe that uses herbs instead of salt, show off your herb garden, or post a seasoning tip. Health-focused food bloggers and wellness accounts can create practical cooking content.
